Preggi Bellies is a proven pregnancy and post natal exercise programme developed over the last 10 years. The programme draws inspiration from the latest research, exercise trends and valuable feedback from 14 000 participating pregnant and post natal moms.
With Preggi Bellies, you now have access to quality fitness training under highly trained, specialised supervision, making all classes and exercises safe. All exercises serve a specific purpose for a healthy pregnancy and post natal recovery.
Preggi Bellies is designed for all levels of fitness, from beginners to advanced, and keep moms fit, healthy and feeling great throughout their pregnancy and post natal years